1 on 1 support
Video lessons
Workbooks
Meditation/ Self-Hypnosis Audio
Weekly 1 on 1 coaching session
Because you and I will be working closely together you will be able to shift quicker.
I am also going to create a personalized self-hypnosis audio especially for you.
We can adapt the 7 steps to your individual circumstances which will make implementation and success easier.
Video lessons
Workbooks
Meditation/ Self-Hypnosis Audio
Weekly group coaching session
You will find support and connection in the weekly group coaching sessions where questions will be answered.
The self-hypnosis audios are designed to shift deep seated limiting beliefs and have proven to be very effective.
You have the opportunity to take full responsibility for the implementation of your own personal growth.
Monthly Contests
Strategy Sessions
S.P.A.R.K. Trainings
Welcome Course
Participants can expect to experience significant personal growth in areas such as self-awareness, confidence, the ability to overcome limiting beliefs and habit installation for productivity and success. The process is designed to empower you to take full responsibility for your emotional, mental and material well-being so you can achieve your personal and professional goals.
For optimal results, it is recommended to listen to the self-hypnosis audios daily, especially before going to sleep. Consistency and repetition is key to effectively reprogramming your subconscious mind.
Absolutely! This process is designed to accommodate individuals at various stages of their personal growth journey, including beginners. The combination of individually personalized or group coaching and meditation/ self-hypnosis audios provides a comprehensive approach to personal development.
Participants are encouraged to actively engage in the weekly group or personalized coaching sessions, listen to the mediation/ self-hypnosis audios regularly, and take full responsibility for applying the insights and techniques learned throughout the program to their personal growth efforts.
If you miss a session, it's important to stay engaged by reviewing any provided session recordings or materials. Staying connected with the group through any available forums or chat groups can also help you keep up with the process. Option A - individual coaching - offers more flexibility since the process is tailored to your individual circumstances.
No prior experience with meditation/ self-hypnosis is required. The audios are designed to be user-friendly and include instructions to guide you through the process. All you need is an open mind and a willingness to explore the transformative power of meditation/ self-hypnosis. Meditation and self-hypnosis are a state where the body and conscious mind is relaxed and your subconscious mind is alert and awake. You are always in control, aware of what is happening and it is totally safe. All suggestions are worded to the highest ethical and moral standard and you choose which ones you like to implement now or later.
This process is ideal for anyone looking to experience more fulfillment, joy and wealth in their life. You will overcome limiting beliefs, achieve personal growth, and take full responsibility for your life's direction. If you're ready to make a positive change and are open to live a life in alignment with your purpose, passion and desires, this process could be a perfect fit.
DISCLAIMER:
Everything presented here by Antje Swart is for entertainment or education purpose only. No financial or healthcare advice is given, not intended to treat, diagnose or cure anything. When in doubt contact your doctor.
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